British Toast

I'm fully aware that breakfast is the most important meal of the day. Majority of people give assortments of reasons of not having breakfast, with the most common one is can't get up early enough and thus, no time. Skipping breakfast is also a common strategy for people to loose weight. MYTH .... DEBUNKED !!! As a matter of fact, there is a saying

 'Eat breakfast like a king, lunch like a prince, 
and dinner like a pauper'
Having breakfast is proven to be very intrumental, even for dieters. It will provide you with energy that burns off faster as you have the whole day ahead of you. And as a British, this is the typical breakfast that I regularly have. Toasted wholemeal sandwhich with wholesome butter in the middle, served warm and let the butter melts as you bite. Sprinkle some sugar or any preferred toppings you like!